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by Erica Shaw
“The Grinch didn’t hate Christmas, he hated people, and that’s fair.” @stragneandcreepy
The holiday season is a time of year ...
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by Erica Shaw
You’ve probably heard this phrase before, “Self Care is NOT Selfish” but what does that mean? Why do we have to declare that taki...
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by Erica Shaw
Exfoliate. Desquamate. Scrub. Polish. All these words are frequently used to talk about the removal of dead skin cells from the su...
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by Erica Shaw
Ok, so you aren’t exactly throwing anything out with today’s blog, more like throwing out old dirty habits and finding a rhythm t...
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by Erica Shaw
There is a trend during the beginning of the year to make resolutions and set goals, loose weight, drink less and be a better huma...
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by Erica Shaw
The first time I heard this phrase used, it was used at me by my Life Coach, and it had me cracking up! I had never thought of my ...
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by Erica Shaw
Do you ever feel like there is always at least one person that’s on a cleanse or saying they “need a detox” or “to hit reset”? Ok ...
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by Erica Shaw
Happy Throw It Out Thursday! This month is a fun one, and one of my favorite skincare topics to discuss: choosing the right skinca...
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by Erica Shaw
Getting rid of those old stories that don't serve us anymore
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by Erica Shaw
“I’m good enough, I’m smart enough and doggonit people like me”
— Stuart Smalley, SNL Character and just one doggone positive guy
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